Try This...It's a Consciousness Exercise

It Grows New Brain Cells...

Ask yourself how you came to think of this question...?

Sit there in your chair and ask yourself how did I come to this question? Keep answering yourself for 15 minutes...

It'll go a little something like this...

Well I'm asking myself this question because, that moondrop woman blogged about it. I blog because I am into writing and blogging is something I learned about from my computer via the internet. I got my computer at a place called Datel and while there I ran into my classmate from Iceland. He's just getting back from visiting his family there and told me the fishing was great...


Get the idea? try it. Do it. Don't worry about time limits. It's really engaging and fun. And it counts as meditating too.

A Meditation

Choose some object you naturally love,
and then forget the whole world.

Relish the presence, taste the presence,
feel it, go deep in it, and let it go deep
in you.

Now leave aside the feeling you have
for this object, and leave aside the
"absence-feeling".

Suddenly you fall into an absolute vacuum
and nothing remains.

Realize this vacuum, this nothingness.

This is your nature. This is pure being.